Too Darn Hot

image source: Weather Underground

No, it’s not your imagination, or latent global warming anxiety/guilt. OK maybe a little of the latter, but it is damn hot outside — at least here in the Southeastern US. With heat indexes in excess of 110 degrees Fahrenheit it’s important to keep cool.

Saundra Young, CNN’s senior medical news producer, advises the following:

  • drink plenty of liquids
  • wear light-colored, light-weight, loose-fitting clothing
  • don’t consume too much alcohol or sugar (both dehydrate your body)
  • avoid very cold drinks (can cause stomach cramps)
  • limit outdoor activity to morning/evening hours and stay inside when possible

Related: researchers predict global warming will level off in the next couple years, then resume rising into the early 2010s producing record highs.

Got Thoughts?

By all means share them, and start the conversation.

Leave Your Own Comment

You can follow any responses to this entry via its RSS comments feed. You can also leave a trackback if the inclination is there.

  • Recent Comments

  • Archives

  • Last.fm

  • FFFFOUND!

    london design festival 08: b3 designers cardboard cafelondon design festival 08: b3 designers cardboard cafeVASAVAPhotocase - Auf und davonTumblrPruned: February 2006DB_1119ponyXpressSpaceCollectiveSpaceCollective
  • If you're looking for something specific then give the search form below a try:

    Justin Ruckman